Cooked Food
As funny as some people seem to think it is every parrot loves a warmed up meal in the evening, whether it's roasted veggies, mix small mash, so why not give it to them?
Base
brown, jasmine or basmati rice
Egg & shell cooked approx 30 mins
(limit the egg to 1 per months)
Any pasta
Pumpkin
Dried chilli
mixed dried beans cooked for 2 hours
lentils
Extras you can add to this
sweet potato
peas
corn
carrot
broccoli, cauliflower, any other greens
mustard seeds
fresh herb
zucchini
squash
root vegetables such as turnip, parsnips etc

Zucchini, Carrot
Potato, Cheese
Cornflour or rice flour
Milk, Egg


Experiment a little & add or change veggies around. Try potato slice, carrot slice, pumpkin slice, sweet potato slice. And enjoy the meal yourself too!!  Add fresh chilli to spice it up, the ideas can be endless....
You can cook a large batch of food up, bag in into meal size freezer bags & freeze them. Thaw them only as you need them.
The amount of ingredients depends on how
much you intend to make for the birds. y
The preparation for this can take time so you
can cook up large batches & freeze them in
meal size portions. You should scrub the veg
before pealing, remove the eyes from the
potato. The softest bristle brush you can find
will be fine to wash the zucchini. Never used
the plastic man made cheese for your birds.
Grate all veg & put together. Add flour, milk &
egg so you have a thick consistency. Place in
a pie or flan dish or muffin pan & bake.
Cooked Food